A number of factors may affect a woman’s ability to get pregnant. Some of these factors are permanent while some can be overcome. Uterine fibroid is an example of a factor that can make it more difficult for a woman to get pregnant. It does not, however, totally ruin her chances.

First, let’s begin with a little explanation of what fibroids are and how they can affect conception.

Uterine fibroids are benign growths or tumors in the walls of the uterus. They are quite common occurrence as about 20 to 50% of all women will suffer from some of the general fibroids symptoms at one period of their life. Fibroids seem to occur more in black women, women over 35 years, and women with weight issues.

Uterine Fibroids and Pregnancy

Fibroids in the uterus do not directly cause a woman to become infertile. However, there are cases where women with fibroids find it difficult to conceive or get pregnant.

Cases such as these are caused by the effect of the tumor growth and other fibroids symptoms. The tumor growth can distort the shape of the uterus or fallopian tube, making it more difficult for sperm cells to reach the female egg during ovulation.

If there are some blockages in the fallopian tube, this may result that sperm cells are not able to travel the required distance to cause fertilization. Sometimes, even if conception does occur, fibroids can cause also miscarriage.

Getting Pregnant with Fibroids

Typically, a woman with uterine fibroids can get pregnant through normal intercourse. Like mentioned above, fibroids don’t make women infertile. They can only affect her chances of getting pregnant by causing some blockage in the fallopian tube.

If a woman with fibroids finds that she has not been able to conceive, she will need to see her gynecologist to determine the type of fibroid growth she has. The gynecologist will determine where it is located and how it is affecting the patient’s ability to get pregnant. The doctor will also be able to explain the best options available to her.

Available options include engaging in timed intercourse so as to have sex during her ovulation period. Another option is to have sperm cells placed directly inside her uterus during her fertile period with a process known as intra-uterine insemination.

For severe cases a myectomy can be performed. It involves removing the fibroid tissue from the walls of the uterus. In vitro fertilization is another viable option that involves using a drug that causes the woman to produce more eggs. The eggs are then fertilized outside the woman’s body and then returned to the uterus.

Uterine fibroids are usually harmless, and women should not be too worried about them. Even if you experience difficulties to conceive, there are options that can help you.

There are several ways to prevent pregnancy as there are a wide range of contraceptive measures available on the market that help prevent pregnancy as well as sexually transmitted diseases. However, contraception like any other medical procedure has advantages as well as disadvantages.

One method of preventing pregnancy such as the calendar month method are based on the theory that the chances of falling pregnant between the 11th and 15th of a woman’s menstrual cycles is minimal.

However, this method of contraception is only effective if the women have a regular 28 day menstrual cycle. In addition such precautions will not protect women from STD infections. Another method of preventing pregnancy is to make use of vaginal washing using a syringe and a solution that kills off the sperm. This method also presents with disadvantages as the washing not only kills the sperm but also the natural micro flora which can result in a series of health problems such as thrush and dysbacteriosis.

Another way to prevent pregnancy is coitus interruptus which means the man will pull out of the vagina just before ejaculating which means avoiding sperm entering the vagina. This is also not a guaranteed method as during intercourse men release a liquid that comprises of around ten to twenty million spermatozoon and the release of this liquid cannot be controlled. This preventative method is anecdotally said to cause men and women to become frigid or impotent.

Other methods used are gels, creams, suppositories and spermicidal devices. These preventative methods are placed directly into the vagina before having sex. The functioning phase of these contraceptive methods last for around ten to twelve hours and are effective in preventing pregnancy. However, these contraceptive methods over time will destroy the natural micro flora of the vagina. These methods are also effective in preventing STD infections and microbes.

One of the most popular methods of preventing pregnancy is the use of condoms which are reliable if correctly used and will guarantee prevention of pregnancy of around ninety to ninety nine percent. However, if condoms are torn or used incorrectly this could result in pregnancy. There are also female condoms which are difficult to use but will prevent pregnancy. In addition another way of how to prevent pregnancy is by making use of a diaphragm. This means is highly effective but does not prevent STD or microbes infections.

The use of contraceptive pills also prevents pregnancy and this method is easy to use. The contraceptive pill is also used to regulate a women’s menstrual cycle, relieves PMS and helps teenagers suffering from acne. However, contraceptive pills can cause side effects such as swollen sore breasts, depression, headaches and do not prevent STD infections.

Hormone injections are another effective way on how to prevent pregnancy which works in the same way as contraceptive pills. Another effective method is to have a intrauterine device inserted which has proved to be ninety nine percent effective although extra uterine pregnancies have been reported. This device can cause erosion as well as infections.

As with anything medical, if you are unsure or have questions, don’t hesitate to see your doctor.

Pregnancy is one thing that most females find difficulty in coping with. Because of this, a lot of solutions happen to be created for making this a far more endurable experience. 1 such item could be the pregnancy pillow. It gives a lot of positive aspects that expectant ladies will obviously love. Most of these are discussed in this article as shown below:

It offers comfort and support.

One of the first and the most significant positive aspects to employing these types of pillows could be the comfort and ease it gives. Standard pillows basically don’t have the style and design to guide pregnant women. Working with one indicates sleeping just isn’t as comfy as it really should be. As it is possible to envision, not sufficient rest can have an impact on both new mother and baby.

A pregnancy pillow then becomes a health benefit at the same time. Specially, pregnant women can count on support on their lower back and abdomen. These special pillows are created to be utilised where they are needed most. They could be placed anywhere and their form makes it possible for support in most places.

These pillows are available in various shapes that help them to get the job done perfectly. Any blend could be utilised for maximum comfort and support. The C-shape pillow in particular is wonderful at sizing a woman’s natural curves to guarantee a soothing sleep. Other pillows could be utilised to support the stomach, lower back, head and neck at precisely the same time.

It minimizes discomfort.

Other than convenience, pregnancy pillows are manufactured to satisfy one more significant function. These are developed as a result to help remedy soreness related with pregnancy. As a consequence of the assistance they offer, they are in a position to ease the pain on account of arthritis on the neck, spine along with the legs. In some situations, they even can avoid it altogether.
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It works easy actually. The pillow lies near the part of the body that must have further support. Contrary to ordinary pillows, they are going to not buckle under the weight. It can be also helpful in providing support to stop sleeping on the side. Considering that they comply with the body’s shape, they’re able to be utilized just about any place for pain relief.

It might be utilized again.

As opposed to popular belief, pregnancy pillows could continue to be made use of even immediately after having a baby. By way of example, a full body pillow could be utilised to support moms while in breastfeeding your baby. It could also support babies as well as toddlers while in their early years.

Basically, everyone who requires more support when resting can usually benefit from a pregnancy pillow. Old people especially will uncover this quite helpful for getting some sleep. The same might be said with folks who are affected with ailments that result in ache in some parts of their bodies. As it is possible to see, these are rather useful pillows which make them worth what you pay for.

It can be convenient.

The very best news about a pregnancy pillow is that it can be quick to utilize and convenient for everybody. Small versions might be brought along trips or serve as smaller some other options. Full-sized ones give essentially the most ease and comfort and support naturally. These are made of materials which might be hypo-allergenic which is very good news for pregnant women.

The March of Dimes proposes ladies that happen to be mothers-to-be or possibly wishing to get pregnant constrain ones own utilization of caffeine consumption towards 12 ounces in one day. Whereas the unbiased recommendation actually give to small levels of caffeine consumption, it most certainly could not hurt to lessen or possibly terminate any caffeine consumption. Caffeine intake will often lessen flow of blood into the placenta, which enable it to as well cause it to be near impossible for ones overall body to soak up iron. It is necessary to get started in scaling back when getting yourself ready for pregnancy so that your overall body will be able to modify.

More than preparing a more safe conditions for a baby’s enhancement in your tummy, clearing away (or vastly reducing) caffeine consumption within your food plan while preparing your whole body for the purpose of giving birth presents awesome health and fitness benefits like:

· Healthier quality uninterrupted sleep
· Decreased urinary pathway bacterial infection
· Minimized coronary heart palpitations
· Lessened jitters and even uneasiness
· Decreased blood stream pressure
· Decreased emotional tension, and even more.

Sources of Caffeine:

· Coffees
· Teas
· Sweets
· Many Sugary sodas
· A lot of migraine, cold, and even allergy symptom medication
· A lot of plant based goods, among them green teas

Letting go of Coffee

1. Easily shifting to decaf is undoubtedly an opportunity for people who like the flavour together with habit of coffee. It will incorporate decreased degrees of caffeine, however can now and again have the desired effect. As a consequence of technique to help make coffee de-caffeinated, quite a few people discover having it will induce mild to severe headaches and additionally a feeling of sickness. If you realize that you may accept decaf coffee, have a go with blending together both of them as you brew and over time raise the relative amount of decaf to caffeinated. After awhile you’ll turn into a full-on decaf drinker.

2. Besides preparing coffee each and every morning, have a go with changing to sipping black tea as well as green teas. They incorporate lesser degrees of caffeine when compared to coffee which is able to keep mild to severe headaches, crankiness, and various other caffeine withdrawal discomforts away. Sweetening your teas with honey and also milk can assist you to adapt to the tastes if you happen to routinely not much of a tea consumer, plus it also provides for a toasty, rich and creamy refreshment.

3. After several weeks of tea drinking, go to decaf teas and even herbal teas. It will probably be a less difficult shift for the body simply because it becomes familiar with smaller and smaller magnitude of caffeine. Should you decide upon herbal teas when wishing to have a baby, do not forget to discuss with your health care provider for the reason that specific herbs may not be acceptable at the time of carrying a child.

4. After you’ve already been consuming decaf and herbal teas for two weeks or so, you’ll be all set so that you can cross over to heated lemon mineral water (1/2 squeezed lemon or 1 – 1 ½ tablespoons lemon juice in 12-16 ounces. warm- not hot- water. Feel free to combine ½ teaspoon of honey to help make it further palatable). Heated lemon drinking water is not just caffeine free (thereby realizing the objective of quitting the coffee habit), however it is also proven to give a myriad of health advantages including superior digestive function, cleaner complexion, and even promoting ones disease fighting capability. All of these health rewards are terrific generally, and while preparing your body for giving birth.

Letting go of Soft drinks

1. Like coffee, gently lowering your soda pop consumption is normally most of the time the ideal tactic to break the addiction. In this instance, you will be moreover substantially cutting your sugar as well as manufactured sweetener consumption which has wonderful health rewards over solely cutting out caffeine in getting ready for pregnancy. If you happen to drink up a large amount of pop on a daily basis, start with alternating soft drinks and 100% fruit juice (check the ingredients label!), lemonade, or water.

2. Following a week or two of alternating soft drinks and another option, get started eliminating the quantity of times per week that you choose to have soft drinks. Getting a reusable water container plus powdered lemonade mixture is an effective resource for the remaining simple steps (particularly for people who don’t like drinking water…. yet! )

3. Once a week or two has passed, start off consuming primarily lemonade, water, and 100% fruit juice. If you’re going the lemonade path, over time diminish the level of lemonade powder you employ each time. If you’re going the 100% fruit juice path (still has great deal of sugar), commence pairing your juice with water and slowly lessen the volume of juice you add to the container.

4. In a little while you’ll be consuming simple water. Quite a few people sometimes discover that “full strength” lemonade and fruit juice can be much too sweet after a while!

While pregnancy is a wonderful time in a woman’s life, it can take its toll on her body as well. Eating healthy, getting plenty of sleep, and taking prenatal vitamins can prevent some of them or at least lessen their impact. One thing that plagues many women that has little to do with a woman’s health is hair loss after pregnancy. In order to better understand this condition it is important to understand more about how hair works.

To begin with, only about 90% of the hair on anyone’s head is growing at any given time. The other 10% is in what is known as the dormant phase. This dormant hair falls out about every two to three months. Due to the changes in hormone levels during pregnancy, an increased number of hair follicles go into this dormant phase causing a number of different reactions from the hair. Some women report that their hair actually gets thicker while still others complain that their hair begins to fall out.

It is important to not get too upset when hair loss begins to take place. Remembering that there is always hair in the hair brush even when you are not pregnant should help to alleviate some of the concerns. Hair loss after pregnancy is normal and should not send anyone into a panic. Once the body returns to its pre-pregnancy hormonal balance the condition will correct itself.

Excess hair loss that can occur immediately after delivery is known as telogen effluvium, and it can take place from one to five months after the birth of a child. This condition affects about 50% of women and it is normal. While this is something that causes many women to wonder if they will lose all of their hair, that will not be the case. The hair follicles are just catching up with their normal cycle and once this happens, hair growth will return to normal.

There are some things that can be done to create a healthier looking head of hair and to reduce hair loss during and shortly after pregnancy.

• Speak with your physician about your hormonal health and if prescribed prenatal vitamins take them

• Avoid wearing your hair in tight styles that will pull or stress the hair

• Eat a well-balanced diet that is rich in fruits and vegetables

• Shampoos and conditioners containing biotin and silica should be used

• Be gentle with your hair when it is wet

• Use the cool settings on hair dryers or other instruments you use on the hair

• Supplements like Vitamin B complex, Biotin, Vitamin C, Vitamin E, Zinc used only in the recommended doses

When adding supplements to the diet you should always consult with your physician, but eating a well-balanced diet, and taking care of yourself are some of the best things that can be done to protect the health of your own body while providing the needed nutrition for the growing baby. It will also help to reduce hair loss after pregnancy.

Polycystic Ovarian Syndrome or PCOS is one of the common reasons a woman cannot get pregnant. PCOS is a disorder of the female reproductive system in which multiple ovarian cysts occurs. Among the symptoms of polycystic ovarian disorder is infertility which is why women who suffer from it generally do not get pregnant.

As most people say; if there is a will, there is a way. If a woman definitely would like to get pregnant, PCOS can make this challenging. However, she can take the risk of trying to conceive by going through assisted reproduction process.

A woman who would like to have a baby may go through intrauterine insemination. This process would help a woman in getting pregnant by placing her partner’s sperm into her uterus. She may also choose to go through in-vitro fertilization process in which a woman’s egg is removed from her body and is fertilized with her partner’s sperm. Once it is already fertilized it will then be placed into her womb.

These medical procedures can be quite costly though. But if a woman would really like to experience pregnancy, a baby will definitely be worth the cost.

A woman with PCOS may also attempt to have a child with the help of fertility pills like Clomid or also generically known as Clomiphene citrate. Fertility pills help in promoting the ability to conceive.
However, along with a woman’s effort, despite the fact that she is suffering from PCOS there are risks.

It is known that women with polycystic ovarian disorder can also suffer from diabetes, high blood pressure, obesity, pelvic and abdominal pain, pre-eclampsia, etc. These medical disorders are also the common causes of complicated pregnancies. If a woman is not careful enough while she is pregnant, she may just end up suffering a miscarriage which is definitely going to be more depressing.

A woman who is suffering from polycystic ovarian syndrome, but is lucky enough to get pregnant, should be closely monitored by her gynecologist and obstetrician to help her have a safer pregnancy.

If a woman is trying to get pregnant by taking fertility pills, she should also be made aware that if fertility pills are taken for a long period of time, it increases the risk of ovarian cancer. It also has several side effects which may add to the risks of pregnancy.

Oftentimes, with women who are trying to get pregnant, PCOS can cause depression and a sense of hopelessness. It is vitally important to remain positive and to live a healthy lifestyle in order to have the best chance at a successful pregnancy.

If you’re pregnant, then you’ll be wanting to get tips on how to avoid yeast infections during your pregnancy. And, you’ll prefer if these are totally natural so as not to pose problems for baby. Here, you’ll find 3 simple things you can do to help prevent these horrible infections…

When you are pregnant you want to make sure that you do all you can to protect and nurture your unborn baby. So, when you are ill or have other ailments, you will always do everything you can to ensure that whatever drugs you are prescribed or take won’t harm baby. That’s why you should consult your doctor about the safest options to treat any problems you may have when pregnant.

But as is well-known, when you are pregnant, you are susceptible to having yeast infections (also called candida or thrush). So, if you don’t yet have a yeast infection, but are aware that you have a likelihood of getting one because of your pregnancy, then you may want to think about several simple things you can do to help avoid yeast infections during pregnancy.

These are natural ways to help you avoid candida infections from occurring which don’t involve the use of any drugs. They are simple everyday tips that can work because of the knowledge of what actually causes your infection. Although the Candida albicans yeast-like fungi causes the ‘symptoms,’ the real underlying causes are things like; compromised immune system, reduction in friendly bacteria, hormonal imbalance, high blood sugar and some drug therapy.

So here are 3 ways to help you avoid yeast infections during pregnancy:-

1. Reduce your sugar intake. Avoid things like, sugars, artificial sweeteners, honey, syrup, cakes, chocolates, dried and canned fruit, etc. Also, avoid canned foods that often contain sugar. Read the labels carefully.

2. Avoid the use of perfumed feminine sprays, douches, tampons, etc. These can upset the pH balance there which can aid fungal growth. Also, they can cause irritation to the skin which also helps the fungus.

3. The Candida fungi prefer moist, dark, warm places to grow in, which is why vaginal thrush is so common. So, down there, you need to ensure that you are clean, dry and cool. Avoid wearing tight underclothes made of material that doesn’t ‘breathe.’ Wear looser-fitting cotton undies. And avoid wearing tight jeans and pantyhose.

These are simple natural actions you can take to help avoid yeast infections during your pregnancy. But there are many more things that can help, such as some dietary adjustments, lifestyle changes, probiotics, herbs, etc.

And should you be unfortunate enough to actually have a yeast infection just now, there are many natural home remedies that you can use to quickly eradicate it, without the harmful side effects of your usual drug-based medications.

Yes, seriously. Making a woman laugh increases her chances that she will conceive. This finding comes from a unique study which was conducted at the Assaf Harofeh Medical Center in Israel. The results of the study were released in 2006. Researchers, led by Dr Shevach Friedler, an expert in the field of human fertility and reproduction, accidentally discovered that using humor and laughter almost doubled the conception rate, probably due to an alleviation of stress experienced by women undergoing IVF treatment. In setting out to conduct this study the researchers had little inkling about the connection between laughter and fertility, but when the results were in, the conclusions from this small study were inescapable. The researchers did not expect it and were astounded and delighted by it. This study is a first in the field of laughter and human fertility. Taking charge of your fertility is perhaps possible with the power of therapeutic clowning and laughter.

The study involved 186 women between the ages of 25 and 40. All were undergoing IVF treatment. Half the women were visited by a “clown doctor” during the critical period after embryo transfer whilst recuperating in bed. The other half of the women got nothing (the “control” group). In other words, this was a real experiment.

For the women in the clown therapy group, after their embryo transfer had taken place, and whilst lying in bed, a clown came in to interact with them with the aim of getting them to smile and laugh. Humor and laughter was used as an antidote to stress. And according to Dr Shevach, the women responded wonderfully.

The clown doctor, dressed as a hospital chef, connected with patients and got them to see the funny side during the session which lasted 10 – 15 minutes. (Just talking about hospital food gets me laughing). The clown (who didn’t wear the usual clown outfit to avoid the association with children) not only tried to make patients laugh, they also related to them and tuned into their feelings. The clown was professionally trained in therapeutic clowning. The aim of the clown therapy was to decrease the anxiety levels of the patients undergoing IVF treatment, which can be a stressful event for any women undertaking this procedure and for whom such paramount importance is placed on conceiving.

The results were striking. Of the women who had the clown treatment, 33 became pregnant versus only 18 women in the control group. That’s almost double the success rate. Dr Friedler admits he has no scientifically proven explanation for the result and intends to conduct a larger scale study in the future. Knowing laughter can increase conception rates is another way of taking charge of your fertility.

Regardless of the lack of an explanation, an important take away lesson from this study is for husbands to support their wives after intimacy by way of creating a stress free environment, particularly one that induces laughter. After sex, lighten up, watch a funny movie, be with friends who make you laugh. This is another way of taking charge of your fertility. Yes, laughter can make you pregnant. What was the saying? Laughter promotes life, literally.