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Women’s Health News: July, 13

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Category : Womens Issues

Health care disparities at issue in abortion rates among black Americans

OAKLAND — The abortion rate in the African-American community is several times higher than any other group, but community members and health providers say a recent anti-abortion billboard campaign in Oakland is misguided and simplistic.

The billboards, financed and distributed by the anti-abortion organization Issues4Life have prompted outrage among abortion rights groups and women’s health care organizations who say the ads are inflammatory, racist and demeaning. But Walter Hoye, who directs the group, says the billboards are a way of bringing attention to what he has described as an abortion-created “genocide” in the African-American community.

Nationwide, African-American women receive approximately five times as many abortions as white women, according to U.S government statistics collected by the Centers for Disease Control and Prevention. Those numbers hold true across all income levels. In 2006, the CDC recorded 45.9 abortions per 100 births among African-American women, versus 16.2 for white women. The Gutmacher Institute, an abortion rights research center that focuses on issues around women’s reproductive health, said African-American women are three times as likely as white women to have an unintended pregnancy. California does not make abortion figures available to the public.

“This is a topic we ought to talk about,” said Hoye, a Berkeley pastor and Union City resident. “It’s the No. 1 killer in the African-American community.” Hoye’s efforts are part of a nationwide anti-abortion movement that has erected billboards in Atlanta, Chicago and New York, among other cities.

Women’s health experts, abortion rights groups and several prominent African-American activists have decried the billboards’ appearance as a simplistic and demeaning response to a complex concoction of social ills.

“It is reprehensible, and disrespectful to the African-American community,” said Lupe Rodriguez, spokeswoman for the Alameda County branch of Planned Parenthood. “They’re trying to single out one part of the overall health care of that community, and using a wedge issue to divide people.”

Rodriguez and others say the high number of African-American abortions is due to a widespread pattern of health disparities in low-income and minority communities that prevents women from obtaining effective contraception and then sustaining its use over long periods of time.

A 2008 report from the Gutmacher Institute showed that the vast majority of abortions in the U.S. were due to unintended pregnancies, regardless of race or economic status.

“Life events such as relationship changes, moving or personal crises can have a direct impact on (contraceptive) method continuation,” wrote Susan Cohen, the author of the report, “Abortion and Women of Color: The Bigger Picture.” “Such events are more common for low-income and minority women than for others, and may contribute to unstable life situations where consistent use of contraceptives is lower-priority than simply getting by.”

Moreover, say critics of the billboards, the high abortion rates are just part of the picture. More broadly, the abortion figures fit into a pattern of poor health outcomes for African-Americans and Latinos in a number of areas. In 2008, the CDC reported that black teens were more than twice as likely to have some form of sexually transmitted disease. The incidence of AIDS rates nationwide is eight times higher for African-American men than for whites. Meanwhile, across California, African-Americans represent 6 percent of the population, but 16 percent of the uninsured. In Alameda County, there are roughly four times as many uninsured African-Americans as whites, even though their population numbers are on par.

“This was a longer effort to shame and blame black women to make some tough reproductive health decisions,” said Toni Bond Leonard, a spokeswoman for Black Women for Reproductive Justice, a national group based in Chicago where billboards have also appeared. “At no point has anyone attempted to reach out to black women in the community to find out what we believe. They want to make this about abortion, but this is about health disparities.”

In Oakland, the billboards are prominently visible. One of the 60 or so scattered across the city sits above a liquor store in West Oakland. It shows a pastiche of an African-American infant below the words “Black is Beautiful.” At the bottom of the sign is a website address: toomanyaborted.com.

Across the street, a young woman named Nikki glances up and frowns. “We’re approaching it backward,” she said. “The message up there should say, ‘Do you have enough support?’ or ‘Do you have resources to help you during this pregnancy?’”

One young African-American man in the area said he supported the overall message, largely because of the two young daughters he works so hard to support.

“I don’t believe in abortion,” said Auntrell Brooks, 32, a carpenter. “I have two daughters, and once you see them grow up, you see what you have.” Brooks had his first daughter when he was 16. But he says he knows many women who have aborted their pregnancies. “They said it hurt, they couldn’t afford it, the baby’s daddy was gone, they just had sex and got pregnant.”

Planned Parenthood and a number of other local health organizations have begun responding to the billboards by meeting with community leaders and doing outreach programs to counter Hoye’s message. “It really boils down to people not having access to care, not being able to prevent those unintended pregnancies,” Rodriguez said.

Access is not the real issue, counters Hoye.

“One side is comfortable taking the life of a human being, and one side isn’t,” he said. “That baby should be protected by love and by law. If there’s any confusion about that, we can wait and find out.”

Ultimately, the billboards may be more of a distraction than a help, said Belle Taylor-McGhee, national communications director for Trust Black Women, an abortion rights advocacy group.

“Across the country, you’re going to find a majority of African-American women support a woman making a private decision about when and whether to be a parent,” she said. “But you have to engage people to assess that.”

Kansas abortion law awaits ruling

Two of the three remaining abortion businesses in Kansas continue their battle against tougher licensing standards outlined in a new state law that was supposed to go into effect July 1, seeking and receiving a temporary restraining order in federal court.

Just hours after the standards went into effect, U.S. District Judge Carlos Murguia temporarily blocked the state from enforcing the new rules until a time when the court could rule on the matter.

Aid for Women (AFW) in Kansas City, Kan., and the Center for Women’s Health (CWH) in Overland Park claimed the new regulations caused unnecessary hardships on their businesses, which they said would require extensive renovations in order to comply. They also complained that they did not receive the final licensing regulations until June 17, which did not give them enough time to come into compliance by July 1.

The Kansas City Star reported that Murguia issued the preliminary injunction because the plaintiffs would likely succeed in their claim that they were denied due process.

“There is absolutely no way that they could have complied with those requirements,” Teresa Woody, an attorney for the two CWH abortionists, argued in federal court. “There is an undue burden both on the doctors and the patients.”

The new regulations include what drugs and equipment providers must stock, require them to make medical records available for inspection, set standards for room sizes and temperatures, and require patients to remain in recovery rooms at least two hours after an abortion.

“Abortion clinics and the abortion staff hate being regulated and inspected,” said Operation Rescue president Troy Newman. “It is no surprise that these shoddy abortion clinics refuse the most basic standards.”

Other supporters add that the new regulations would protect patients and often cite South Carolina’s similar set of regulations for abortion providers as a good model that’s already survived court scrutiny.

The state’s third abortion provider, Planned Parenthood of Kansas and Mid-Missouri in Overland Park, was initially denied an abortion license after an inspection by the Kansas Department of Health and Environment (KDHE) and had also filed suit to block implementation of the new law. But after a second inspection, Planned Parenthood received its license a day before the new law went into effect.

CWH, run by a father-daughter team, Herbert Hodes and Traci Nauser, canceled its scheduled KDHE inspection, deciding to file suit instead. Previously, when asked by the Associated Press about the law’s new safety regulations, Hodes said, “We’re doomed.”

AFW was denied its license based on information provided in a written application, prompting it to join CWH’s lawsuit on June 29.

According to the new regulations approved by the Kansas Legislature and signed into law by Gov. Sam Brownback, the KDHE must annually license facilities that perform more than five non-emergency abortions per month.

“A review of the Kansas Department of Health and Environment records shows that not one single abortion has ever been performed on a woman in Kansas to save her life,” Operation Rescue’s Newman pointed out.

Exponential Rise in Hospitals Seeking Guidance of Spirit of Women Health Network

Spirit of Women Health Network today announces that nearly 20 U.S. hospitals and medical centers have decided to join forces with Spirit of Women Health Network within the past year in an effort to advance the cause and business of women’s health, and to energize the passion and profitability of women’s health. Hospital executives from more than 170 Spirit of Women member hospital facilities and health systems in 35 states from coast to coast will gather at the Spirit of Women annual National Executive Meeting in Scottsdale to focus on the challenges and successes facing the hospital and healthcare industry.

“The key to successful healthcare is improving prevention, patient navigation, physician engagement and clinical integration on the local and national levels, and that’s exactly what we do,” said Spirit of Women President Tanya Abreu. ”Our strong, vibrant national network provides us with opportunities to improve the lives of women and their families and make a profound impact on the success of healthcare today and into the future.”

From July 13 – 15, hospital executives will gather to exchange best practices, explore a range of care models, and learn strategic solutions for re-energizing and expanding women’s service lines as part of the National Executive Meeting of the Spirit of Women Health Network taking place in Scottsdale this year.

“Women are the largest and most influential consumer group for every hospital in the nation, and because the health care needs and demands of women are so vastly different than those of men, it is critically important to get it right,” said Tana Sykes, Communication Director for St. David’s North Austin Medical Center in Austin, TX. “We joined Spirit of Women this year to build upon a comprehensive women-centric business strategy to enhance the services we offer the community, to better engage women and to further strengthen our hospital system.”

Spirit Expansions

During the past year, Spirit of Women Health Network has seen astounding growth, with the following hospitals and health systems becoming part of this effort to transform women’s health across the country:
St. Joseph Hospital, Chicago, IL
Medical Center of Lewisville, Lewsville, TX
Northwest Hospital – LifeBridge Health, Baltimore, MD
Susquehanna Health, Wiliamsport, PA
Forsyth Medical Center, Winston-Salem, NC
Medical Center of Trinity, New Port Richey, FL
Catholic Healthcare West – Sacramento Region North, Sacramento, CA
Catholic Healthcare West – Sacramento Region South, Sacramento, CA
St. Joseph Medical Center, Reading, PA
Baptist Medical Center South, Montgomery, AL
Gulf Coast Medical Center, Panama City, FL
Capital Regional Medical Center, Tallahassee, FL
Thompson Health, Canandaigua, NY
Las Colinas Medical Center, Irving, TX
Schneck Medical Center, Semour, IN
Mercy Hospitals of Bakersfield, Bakersfield, CA
Willis-Knighton Health System, Shreveport, LA

ABOUT SPIRIT OF WOMEN

Spirit of Women is a national network of hospitals dedicated to advancing the cause and business of women’s health. The Spirit of Women business strategy packages and promotes women’s health across all hospital service lines resulting in increased volumes and market share, successful new patient acquisition, enhanced physician relationships, amplified national and regional media attention, and improved community health status. Spirit of Women offers turnkey educational, outreach and business development tools including targeted clinical programs, signature events, publications and year-round digital and print communication strategies to hospitals seeking market leadership in women’s services.

Women in Favelas Broadcast Peace

Local women’s voices have begun to be heard over a community radio station now broadcasting in Complexo do Alemao, a clump of favelas or shantytowns on the north side of this Brazilian city that were ruled until recently by armed drug gangs.

Gender issues, social and health matters, local environmental problems, employment and women’s rights are the focus of Radio Mulher, or women’s radio station, which began to broadcast this month.

Before going on the air, the participants received a year of training about the workings of a radio station, including general courses for all as well as specific training in different areas depending on each woman’s role in the station, as determined by each individual’s strengths and talents.

The new community radio station operators are aiming to “exorcise” difficult experiences that plague many girls and women in the favelas of Rio de Janeiro and other cities in Brazil. “What are our ghosts? Sexual abuse and rape,” Anatalia dos Santos, one of the first 28 women to receive the training, responds to IPS without hesitation.

The radio stations wants to tackle these and other thorny issues “that no one wants to talk about, like beatings from husbands, economic dependency on men, mothers who have to raise their children on their own,” she said.

“Women appear to be more resilient and combative, but they weren’t raised to get a job, to be successful, to make it on their own,” said dos Santos, who works as a nursing aide.

Because of this, she said, many women in Complexo do Alemao and other favelas are trapped by the reasoning that “better to live badly with him than worse off without him.”

Dos Santos belongs to Mulheres da Paz (Women of Peace), as do the rest of the women at the radio station, which broadcasts in the Complexo and surrounding areas on 98.7 FM.

Women of Peace, a Ministry of Justice programme, recruits community leaders to mediate in conflicts among local residents and try to create a peaceful haven in the favelas.

Anthropologist Solange Dacach, Women of Peace field coordinator in Rio de Janeiro and at the radio station, told IPS that one major focus of the initiative is working with young people in the favelas, because they are the chief victims of violence in Brazil.

“So many young people were being killed in drug-related turf wars,” she said.

That was the situation in the Complexo do Alemao, a complex of 13 favelas home to between 70,000 and 100,000 people, until November 2010, when the government of the state of Rio de Janeiro drove out the armed drug trafficking gangs that controlled the area, by means of a massive police and military incursion.

After regaining control over the favelas, the authorities established a permanent presence – which the government describes as a “social invasion” – with a focus on community policing and efforts to bring basic services like running water, sanitation and education to the poor neighbourhoods.

“No one wants to live surrounded by guns and seeing their kids left without any option but to pick up a gun,” dos Santos said.

Despite the ostentatious presence of an “army pacification force”, many residents of Complexo and other favelas in Rio de Janeiro where the authorities have regained control are afraid that the government will abandon them once again and the drug trafficking gangs will move back in and take reprisals.

The women involved in Radio Mulher realise that the cycle of violence cannot be broken overnight, and can only be combated by creating “a culture of peace.”

The community radio station is based on the concept of women as logical nurturers of that culture of peace, because of their mothering and caretaking roles, whether these are built-in or learned, said Dacach.

There are important precedents for this social leadership role taken on by women, said the anthropologist. “In Brazil there are a large number of movements of mothers: mothers of missing youngsters and children, of young people who were tortured by the (1964-1985) dictatorship,” which form part of the tradition of women involved in political and feminist struggles, community organising, soup kitchens and other initiatives.

Through the community radio station, the women in the Complexo want to make “peace” a tangible, day-to-day reality in the favelas.

The list of issues they plan to deal with include women’s health, sexually transmitted diseases, birth control and local environmental clean-up initiatives, said Marcia Rolemberg, head of educational communication in the state environment ministry.

With the support of other government and non-government institutions from the state of Rio de Janeiro, Radio Mulher aired its first programme, focused on the environment “as a whole,” on Jul. 2.

“Social questions are related to their environmental context, and because of this, the programme has a gender focus,” Rolemberg said, stressing that environmental issues are not limited to “plants or flowers.”

For these women, who come from poor, violent neighbourhoods, there is no shortage of issues to be addressed.

“Because of my life experience, I want to transmit to other women that they can’t be at the mercy of a pile of clothes,” Ivanir Toledo told IPS.

“They have to think of their family, yes, but also that their objective is to grow,” said Toledo, whose husband, head cook at a restaurant in a posh tourist area, is pleased with the changes he has seen in his wife.

“She’s more active and involved in her activities; she’s happier, and I am too,” Luiz Pereira de Sousa commented to IPS as he prepared a typical Brazilian dish with beef, rice and beans in the family’s home. “If we’re not close to our family, we as men don’t move forward either,” he added.

Toledo, who survived as a street child, homeless and on her own, wants the radio station to address an issue that still causes her pain: sexual violence.

Now happily married and the mother of a teenage daughter, Toledo, who is an active member of Women of Peace, has not forgotten that the streets are especially violent for girls.

“If you ask a man for a plate of food, you know the first thing that will pop into his mind. I started suffering violence as soon as I left home (at age nine). I’m talking about rape and abuse. And not just at the hands of one or two or three guys, but more. You’re there against your will, at that person’s mercy,” she said in a quiet voice.

Dos Santos, meanwhile, wants to discuss the question of work.

“In general, job training courses are especially focused on men, even though the highest levels of unemployment are among women, who in addition are often the heads of their families,” she said.

The radio station’s first programme dealt with an issue of special interest to the community: the launch of a campaign to prevent dengue fever and the reproduction of the Aedes aegypti mosquito, which spreads the disease. The radio station’s campaign has the support of the Health Ministry.

Structured as a friendly chat among neighbour women, the programme moved from issue to issue, ranging from advice on how to keep the neighbourhood free of garbage and standing water in which the mosquitoes breed to how to recognise the first symptoms of dengue fever.

Although the Women of Peace are the operators of the radio station, it will be open to all voices in the community, not only because that is its role as a community station, but also because it is their calling, they explained to IPS during one of the workshops in which they receive ongoing training.

Overcoming Polycystic Ovarian Syndrome With Natural Therapies

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Category : Ovarian Cysts

When I was in my thirties, I was diagnosed with Polycystic Ovarian Syndrome. (PCOS) is a hormonal balance that affects 5-10% of women ages 11-45 years old. The cause of the disorder is not really known, but it tends t run in families. The ovaries in a woman with PCOS produce too much androgen. Androgen is a male hormone but it is also present in women as well. PCOS women though make an over abundance of this hormone which causes problems with egg production and release during ovulation.

PCOS women also tend to have issues with insulin. They produce too much insulin because their bodies do not use it effectively. This excess insulin produces androgen as well. There are several possible symptoms of PCOS: infertility, excess hair growth, insulin resistance, weight gain / obesity, and skin tags to name a few. A hallmark characteristic of PCOS can be seen on ultrasound of the ovaries. There is often see many cysts on the ovaries often compared in appearance to a “string of pearls”. This is not always seen however. A more reliable diagnosis is made from blood work.

Because PCOS interferes with ovulation it can interfere with fertility. Normally during ovulation the ovaries develop cysts or follicles which usually contain an egg. As the egg develops and matures the follicle containing the egg becomes larger and fills with fluid. When the egg is mature the follicle ruptures and the egg is released into the fallopian tubes for fertilization. In a woman with PCOS the hormonal imbalance often keeps the egg from developing or maturing. So while the fluid filled cysts may develop and even grow, ovulation does not occur. Since ovulation does not occur progesterone is not produced. This lack of progesterone causes irregular or even absent periods.

In order to treat PCOS effectively and restore ovulation, you must first bring your body into balance. While medications such as Metformin are often given to women to try and regulate how your body uses insulin and restore ovulation, this type of medication has many negative side effects, such as severe diarrhea, nausea, and hot flashes. In my experience, these side effects were bad enough that it caused me to actually have to stop the medication. A more natural, ayurvedic approach will achieve the same results in regulating hormones to restore ovulation but without all of the severe side effects.

If you haven’t heard of ayurvedic therapies, I suggest you do some research to learn about the many healing benefits that have been documented over thousands of years to using this approach. Herbs are healing food and along with some common sense techniques of diet, mediation and exercise…you also can experience what it feels like to have balance restored to your mind and body.

How To Cure A Yeast Infection

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Category : Yeast Infections

Martha is a married middle aged mother of two who spends the majority of her day seated behind a desk responding to customer queries as a customer service rep. She used to be more active in her teens but lately her lifestyle has become sedentary and she is overweight with a daily fetish for pastries and chocolate. Spandex tights and nylon pantyhose are her favorite gear to hide the cellulite on her thighs. She has hopes of loosing weight, regaining fitness and health soon but presently she is at a loss as to how to cure a yeast infection and stop the annoying cycle of symptoms which routinely affect her. She contracted a yeast infection during pregnancy and eventually went for treatment after childbirth and was prescribed antibiotics which only made her symptoms worse. Prescription antifungal drugs did provide control but symptoms kept returning after a few weeks.

The costs of the gynaecological visits and the prescription medications has made Martha desperate to find a natural way to manage this problem. She has resorted to over the counter topical creams that provide temporary relief from the itching and burning symptoms when they flare up.The whitish discharge she tries to control by douching and then washing with bar soap. The slight musty odour is masked by her body spray which she applies heavily to her underwear. In recent times her health issues seem to have grown beyond an itch. She has been having persistent sinus infections and stuffiness, irregular bowel action, allergies to things that never bothered her before, sleeplessness and regular migraine headaches that seem resistant to pain killers. Her immunity also seems challenged as every little bug that comes through her office or home knocks her down flat for days while other victims only get a sniffle. Her husband Dave is still intimate with her but as a lady’s man has found alternatives to satisfying his sexual needs due to Martha’s ongoing complaints about painful sex.

Martha is a classic case study of chronic yeast infection. The yeast has migrated into her blood stream,body cavities and organs and has become a threat to her immune and digestive systems and possibly her life. Her husband Dave is a silent carrier with the potential to continuously reinfect her unless he also gets diagnosed, treated and curtails his philandering with other women.

These are the four steps that must be taken to achieve the best cure for a chronic yeast infection.

1)Treat the existing infection promptly on the advice of a medical doctor.

Revisit a gynaecologist and obtain an accurate medical diagnosis along with appropriate antifungal prescription. The topical and systemic antifungal medications currently prescribed are thorough and effective in treating most yeast infections.

2) Avoid relapse by identifying and eliminating the many conditions of reinfection.

The problem of relapse is the basis of why yeast infections are so persistent and hard to manage. Yeast and fungi have evolved an exceptional lifecycle preserving adaptation by going into a dormant and resistant spore state in which they are inactive but still capable of emerging to full virulence when the right conditions arise. The many conditions of reinfection that exist in the daily lifestyle of a regular person are evident from Martha’s case and include
Viagra tablets
a) overweight
b) high sugar diet,
c) tight synthetic clothing,
d) physical inactivity
e) misguided hygene practices
f) hormonal imbalance
g) immune stress
h) antibiotic misdiagnosis
i) promiscuous sexual partners

3) Know the symptoms of a chronic or invasive yeast infection and take remedial and preventive action.

Most victims are unaware that once yeast invade the body en mass they destroy the natural microbial and biochemical balance and can produce a wide range of seemingly unrelated desease symptoms that include stomach disorders, headaches, sinusitis, immune depression, painful sex.

4) Most importantly adopt a comprehensive homeopathic or natural treatment plan of action for prevention based on lifestyle habits.

The masterplan will guide the sufferer through a range of do’s and dont’s lifestyle activities aimed at economically relieving minor symptoms, preventing reinfection and saving sufferers a ton of money on gynaecologist visits and prescription medications due to relapse.

Women’s Health News: June, 30

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Category : News

Vitamin D, Calcium May Lower Risk of Melanoma for Some Women

Women who have a history of skin cancer and take supplements of calcium and vitamin D may lower their risk of developing melanoma, according to a new study published Monday in the Journal of Clinical Oncology.

Researchers at the Stanford University School of Medicine analyzed data collected from 36,000 women for the Women’s Health Initiative and found that women with a history of non-melanoma skin cancer who took a daily dose of 1,000 mg of calcium plus 400IU of vitamin D had a 57 percent lower risk of developing melanoma than women with the same cancer history who didn’t take the supplements.

However, the study’s authors found that the combination of supplements did not have this protective effect in women without a history of non-melanoma skin cancer.

The authors noted that although these results should be interpreted with caution, it may be that vitamin D and calcium could prevent melanoma in high-risk women.

Health researchers try to link up with more Hispanic women

Illinois’ number of Hispanic women reporting that they were in fair or poor health was the highest in the nation, according to a 2009 study, and efforts are growing to figure out why.

Researchers want specifics on why 34.3 percent of Latino women in Illinois said their health was not good, compared with about 8.5 percent of non-Hispanic white women, in the study by the Henry J. Kaiser Family Foundation. Hispanic women in the state also have higher rates than non-Hispanic white women of diabetes, cardiovascular disease and obesity, according to the study.

But enlisting people to be studied can be complicated by a distrust of medical research and an inability to overcome language barriers and other concerns.

Northwestern University’s Feinberg School of Medicine is taking a step toward finding answers through a recently launched Spanish-language version of its Illinois Women’s Health Registry. The idea is to boost the number of Hispanic women who participate in clinical trials and provide data to help researchers understand their health needs and access to care.

“It will really give us the statistical power we need for analysis of ethnic differences,” said Candace Tingen, director of research programs at Northwestern’s Institute of Women’s Health Research. “There’s a strong desire among Illinois women to join research trials, but we knew the language barrier might be a problem for Hispanic women.”

Almost 6,300 women have joined the registry since it began in 2008, but only 4 percent describe themselves as Hispanic. The registry’s Spanish-language website, whr.northwestern.edu/es, went live in May.

Tingen hopes to attract 1,000 Hispanic women to the registry in the next year. Building up the number of Hispanic women involved is crucial to gaining a better understanding of their health across the state, she said.

The disparities between ethnic groups are striking. Hispanic women in Illinois have a 9 percent rate of diabetes compared with the 3 percent rate among non-Hispanic white women, and about 4 percent of Hispanic women have cardiovascular disease while fewer than 2 percent of non-Hispanic white women do, the Kaiser Foundation study says.

In addition, about 30 percent of Hispanic women in Illinois are obese compared with about 21 percent of non-Hispanic white women, the study says.

Contributing factors are inadequate access to and use of health care, a lack of health insurance, lower socioeconomic status and lower levels of education.

“We need to have better planning and coordination,” said Esther Sciammarella, director of the Chicago Hispanic Health Coalition, “to make sure we help people reach the services they need.”

Sciammarella, who advocates for a “good state plan” to tackle health disparities in Illinois, said her coalition will promote Northwestern’s effort to reach Hispanic women. Involving them in clinical trials allows access to the latest treatments and quality care, she said.

Northwestern has matched women already in the registry with about 20 clinical trials, including studies related to hearing, fertility, postpartum depression, osteoarthritis, HIV, menopause and gestational diabetes.

In the past, women were excluded from clinical research, but the National Institutes of Health Revitalization Act of 1993 requires women and minorities to be included unless their involvement is inappropriate for the purpose of the research or the health of the subjects.

On its website, the registry poses these questions: “Why do some diseases affect women more than men? Why do women respond to some drugs and treatment therapies differently than men? What environmental factors and behaviors most influence women’s health? We don’t know. But we want to find out. And we need your help.”

“We make the connection between women and researcher, disallowing any excuse for researchers not to include women,” Tingen said. “We want to do the same for Spanish-speaking women. They’re hard to recruit because they’re often hard to reach.”

The registry intends to focus recruitment efforts on church groups and other small-group gatherings, but Northwestern’s Institute of Women’s Health Research does not have funding to hire a Spanish-speaking community liaison.

Northwestern professors Aida Giachello and Dr. Martha Daviglus plan to help with outreach and to use the data collected from the registry. The two recently submitted a National Institutes of Health grant application for $950,000 over five years to establish something that would be called the Center of Health Disparities for Cardiovascular Health. They are seeking funds for research, research training and community engagement.

“In poor communities, people don’t understand what research is. There is distrust,” said Giachello, former director of the Midwest Latino Health, Research, Training and Policy Center at the University of Illinois at Chicago. “If we receive funding, we can do a comprehensive community campaign, outreach and a media effort to get the word out about research, clinical studies and the importance of studies to improve their own health.”

Giachello and Daviglus are working on a six-year study of Hispanic health by targeting 16,000 participants in Chicago, Miami, New York and San Diego. They have a $65 million National Institutes of Health grant funding the research.

The lack of data on Hispanic health is more apparent among recent immigrants and Hispanics with low income and low levels of education, Giachello said. In Illinois, advocates say they are fighting the perception that Hispanics are clustered in the Southeast, Northeast, Texas and California, and not the Midwest.

About 13 percent of the state’s population — 1.7 million people — is Hispanic, according to U.S. census figures, constituting the 10th-highest Hispanic population in the nation.

“Latinos are all over the place, but that’s something not a lot of policymakers are necessarily aware of,” Giachello said. “That lack of awareness has led to a lack of funding to do research in Illinois. We need the data for better programs, services and public policy.”

Kansas’ Stringent New Licensing Law Shuts Down Abortion Clinic, Others Fear ‘We’re Doomed’

Kansas is now down to just two abortion providers, after one clinic failed to meet the rigorous licensing requirements established by a new state law. Abortion advocates see the new regulations — which require abortion clinics to obtain a state license to continue operating past July 1 — as an effort by opponents to chase abortion providers out of the state. Kansas’ remaining clinics worry they could be next“:

A lawyer for the Aid for Women clinic in Kansas City, Kan., said Friday that it received a notice that its application for a license had been denied by the Kansas Department of Health and Environment without an inspection. Attorney Cheryl Pilate said the clinic was looking at its legal options but would have to close, at least temporarily.

The clinic received its notice on the same day the leader of a regional Planned Parenthood chapter said inspectors who spent two days at its Overland Park clinic found it will comply with all new regulations. An inspection of the third provider is scheduled for Wednesday. All three are in the Kansas City area.

“We’re doomed,” said Dr. Herbert Hodes, who performs abortions for the third provider, the Women’s Health Center, also in Overland Park.

The new requirements are far more specific than anything the state requires for hospitals and ambulatory surgical centers, and are much more detailed “than the rules for most clinics and offices in which doctors perform many surgical procedures.” The abortion providers were informed of the new standards earlier this month and given just weeks to comply with the new licensing requirements. For instance, the room where the abortions occur must maintain a temperate of between 68 and 73 degrees, have at least 150 square feet (excluding ‘fixed’ cabinets), and come with its own janitor’s closet with 50 or more square feet. Women also have to remain in recovery for at least two hours afterward.

No such requirements exist for hospitals or surgical centers and the state doesn’t mandate specific room sizes or temperature standards. Instead, “they’re tied to standards from the American Institute of Architects for medical facilities, which call for at least 360 square feet of unrestricted space for surgery rooms. But those standards apply to new construction.” The health department also doesn’t “set a minimum recovery time.”

If the licensing standards succeed in closing down the two remaining abortion clinics and discourage any new providers from entering the market, it will pose a direct challenge to Roe v. Wade. In Planned Parenthood v. Casey, the Supreme Court held that states may enact some abortion regulations, but they may not “strike at the right itself” to terminate a pregnancy.

Naturally Bigger Breasts – Is It Possible?

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Category : Womens Issues

Many of us girls are unhappy about some aspect of our bodies; it could be that our bottoms are the wrong shape. For many of us we are unhappy about our weight and bellies. But for a lot of ladies their breasts are the problem, they are just too small. That is fixed easily I hear you say just take a trip to the plastic surgeon and have a boob job, but a great number of women do not like the idea of having an operation that is not necessary.

There has been a lot of talk about getting naturally bigger breasts and if significant results are actually achievable. There are numerous natural methods that have been shown to give women the results that they crave through different natural methods, which I will explain about to you now.

1. The first effective method is to do certain exercises that will build your pectoral muscles. While the breasts do not actually get any bigger they will be pushed up by the muscles from behind which will give them a more pronounced and perky look and give the impression of bigger breasts.

2. Various herbs have also been known to give great results for women looking for naturally bigger breasts. They can be taken in two forms; as an actual food stuff or as a compound or pill. The reason that various herbs are useful for this purpose is that they contain a good amount of phyto-estrogens which are essential for the development of breast tissue within the body.

3. A simple breast massage techniques has been known to achieve significant results when looking to make your boobs grow. By gently rubbing your breasts you can increase significantly the blood flow to your breasts. The blood carries nutrients and hormones around your body so the more of them that are in your breast area the better it is for natural breast growth. The massage technique can prove to be very powerful when combined with a herbal massage oil for example.

4. Finally clothing has an important part to play in how your breasts look. Wearing the correct type of bra is a necessity and more importantly the right size bra. Wearing horizontal stripes or anything that will attract attention to your breasts will give the appearance of a bigger bust. This might be the answer in the short term while you are waiting for the effects of the herbs and massage to take hold.

In conclusion naturally bigger breasts are possible if you stick to the routines outlined above. Nothing will happen magically overnight but you will start to see improvement after a few weeks. Using these natural methods can enhance you breast size by two or three cup sizes in a couple of months but it will take commitment on your part.

Positive Aspects of Using a Pregnancy Pillow

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Category : Pregnancy

Pregnancy is one thing that most females find difficulty in coping with. Because of this, a lot of solutions happen to be created for making this a far more endurable experience. 1 such item could be the pregnancy pillow. It gives a lot of positive aspects that expectant ladies will obviously love. Most of these are discussed in this article as shown below:

It offers comfort and support.

One of the first and the most significant positive aspects to employing these types of pillows could be the comfort and ease it gives. Standard pillows basically don’t have the style and design to guide pregnant women. Working with one indicates sleeping just isn’t as comfy as it really should be. As it is possible to envision, not sufficient rest can have an impact on both new mother and baby.

A pregnancy pillow then becomes a health benefit at the same time. Specially, pregnant women can count on support on their lower back and abdomen. These special pillows are created to be utilised where they are needed most. They could be placed anywhere and their form makes it possible for support in most places.

These pillows are available in various shapes that help them to get the job done perfectly. Any blend could be utilised for maximum comfort and support. The C-shape pillow in particular is wonderful at sizing a woman’s natural curves to guarantee a soothing sleep. Other pillows could be utilised to support the stomach, lower back, head and neck at precisely the same time.

It minimizes discomfort.

Other than convenience, pregnancy pillows are manufactured to satisfy one more significant function. These are developed as a result to help remedy soreness related with pregnancy. As a consequence of the assistance they offer, they are in a position to ease the pain on account of arthritis on the neck, spine along with the legs. In some situations, they even can avoid it altogether.
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It works easy actually. The pillow lies near the part of the body that must have further support. Contrary to ordinary pillows, they are going to not buckle under the weight. It can be also helpful in providing support to stop sleeping on the side. Considering that they comply with the body’s shape, they’re able to be utilized just about any place for pain relief.

It might be utilized again.

As opposed to popular belief, pregnancy pillows could continue to be made use of even immediately after having a baby. By way of example, a full body pillow could be utilised to support moms while in breastfeeding your baby. It could also support babies as well as toddlers while in their early years.

Basically, everyone who requires more support when resting can usually benefit from a pregnancy pillow. Old people especially will uncover this quite helpful for getting some sleep. The same might be said with folks who are affected with ailments that result in ache in some parts of their bodies. As it is possible to see, these are rather useful pillows which make them worth what you pay for.

It can be convenient.

The very best news about a pregnancy pillow is that it can be quick to utilize and convenient for everybody. Small versions might be brought along trips or serve as smaller some other options. Full-sized ones give essentially the most ease and comfort and support naturally. These are made of materials which might be hypo-allergenic which is very good news for pregnant women.

Women’s Health News: June, 22

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Category : News

New website aims to help inform aboriginal Canadians on sexual health issues

Experts behind a new website devoted to aboriginal sexual health hope it will be a culturally relevant tool for a population vulnerable to health issues such as high-risk pregnancies and sexually transmitted infections.

The launch of AboriginalSexualHealth.ca by the Society of Obstetricians and Gynaecologists of Canada coincided with the kickoff of the organization’s annual clinical meeting in Vancouver on Tuesday, which also marked National Aboriginal Day. The meeting began with a day-long International Indigenous Women’s Health Symposium.

Dr. Don Wilson, chair of the SOGC’s aboriginal health initiatives committee, said the website will target both aboriginal people and health professionals.

“All cultures have their own takes on reproductive health, having children, family life,” said co-chair Dr. Sandra de la Ronde.

“Each culture has its own sort of special importance and ceremony around it, and so this will provide a place where non-aboriginals but also aboriginals can learn more about cultural practices.”

Wilson said the site’s homepage, which features a medicine wheel, was selected as the centre image because it’s symbolic of the cycle of life and how everything in life is connected.

The online component is key, as one of the significant barriers to accessing health care is geography, said Wilson, a member of the Heiltsuk Nation from the north-central coast of British Columbia.

“There are many rural and remote aboriginal communities that don’t have ready access to health-care personnel that are there in their communities, but they’ll still be able to access this information via the Internet, because it’s becoming a more important tool to reach the rural and remote populations.”

Wilson said the information is also intended for urban aboriginal populations to help them understand what resources are available for them to access.

A section aimed at health-care professionals is focused on supporting the delivery of culturally safe care. Another section is designed specifically for aboriginal women and youth. It includes public health materials and information related to contraception, sexually transmitted infections and women’s rights.

Among the contributors is actor Adam Beach, who grew up on the Dog Creek First Nations reserve at Lake Manitoba. The film and TV star addresses subjects such as healthy and safe sexual relationships and sex education in videos produced with the SOGC’s sexualityandu.ca website.

“I think it’s very important for aboriginal people to hear from some people within their own communities about these topics and to bring education and information and advocacy forward in a way they feel comfortable and in a way they can relate to when they see it,” said Wilson.

The project was challenging “because the aboriginal world is not homogeneous,” he noted. Within Canada’s three main aboriginal groups — Inuit, Metis and First Nations — and even from community to community, there can be significant cultural variations.

“We’ve tried to take some representative examples from some communities and from some well-known aboriginal people to convey the necessary information in these domains.”

The SOGC recently released a new joint policy statement approved by more than a dozen organizations including the Assembly of First Nations and the Canadian Medical Association reaffirming sexual and reproductive health rights of aboriginal women and youth.

According to the statement, First Nations, Inuit and Metis women experience a disproportionately high rate of STIs, high-risk pregnancies, complicated and pre-term deliveries, teenage pregnancies and sexual violence. They are also more likely than the general population to have both low and high-birthweight babies, and infants born with fetal alcohol spectrum disorder and other developmental disorders.

First Nations, Inuit and Metis women also experience higher than average rates of obesity, diabetes, postpartum depression and cervical cancer, the statement said.

Wilson said when considering the social determinants of health, most outcomes are ultimately driven by factors like poverty, education or access to health services.

The doctor, who practises general obstetrics and gynecology in Comox, B.C., on Vancouver Island, said one of the biggest issues he sees affecting Canada’s aboriginal women is that some have to be evacuated from their home communities to give birth.

What should be a straightforward event can result in a “tremendous amount of emotional and economic upheaval,” Wilson said. Some women have to leave their communities up to four weeks before they give birth. This could lead to obstetrical interventions such as inducing a woman’s labour so that she can return sooner to her family, he noted.

“From a medical perspective, social inductions should be considered a no-no, but on occasion, we have to do them because there’s other mitigating factors that make it very important for a woman to rejoin her family.”

De la Ronde has been seeing patients since February at the Wabano Centre for Aboriginal Health in Ottawa. She hopes to develop a maternal-child program similar to one she helped establish at the Calgary Urban Project Society. Around 60 per cent of the population she saw at CUPS were aboriginal — primarily First Nations — many of whom were homeless or prostitutes.

“I saw a lot of families that had been broken up, people that I had met had been products of foster care themselves, a lot of addiction, I saw HIV, but it all went together,” she recalled. “The thing that I noted the most was the strength in those women that had been on the street, some of them from early teens, with their strength to survive.”

The SOGC is in the process of updating its guidelines for providing care to aboriginal people. De la Ronde said they’re hoping to get more information about cultural practices related to family life and childbirth across the country.

Wilson said there has been a steady decline in both maternity and obstetrical care providers over the past few decades as well as in the number of family physicians willing to do obstetrics. What’s more, there hasn’t been a dramatic increase in the number of other health-care providers who could possibly offer such care, such as registered midwives or nurse-practitioners.

“It requires a commitment on the part of the government, on the part of the training institutions and of individuals who go into these fields to be willing to go out into the smaller sites,” he said.

“If we had a magic wand and could create more health-care providers, it would certainly help the situation — no doubt at all.”

At the Heart of the Matter

Cardiovascular disease (CVD) is the number one killer of women in the United States. Although scientists have discovered demonstrable sex differences, treatment options remain the same. In response to this important issue, the Society for Women’s Health Research (SWHR) and WomenHeart: The National Coalition for Women with Heart Disease released the long awaited 2011 10Q Report: Advancing Women’s Heart Health through Improved Research, Diagnosis and Treatment on June 21 to a captivated audience on Capitol Hill.

The 2011 10Q Report is an update to the 2006 10Q Report that identified the top 10 unanswered research questions concerning the prevention, diagnosis and treatment of heart disease in women. Because these and other questions still lack answers, SWHR and WomenHeart are issuing an updated 2011 report.

Over 8.6 million women die annually of CVD and more women than men die each year of heart disease. Experts also estimate that one in two women will die of heart disease or stroke per year. There are known sex differences in symptoms and treatment of CVD, yet medical treatment of women has not changed substantially nor has it resulted in appropriate research into these distinct sex differences. The 10Q Report is a call to action to members of Congress, administration officials, researchers, health care providers, and women.

“The 10Q Report shows the major need to focus research funding appropriately for CVD to understand the important sex differences in heart health,” said Phyllis Greenberger, MSW, President and CEO of SWHR. “SWHR and WomenHeart consulted with cardiovascular experts to identify these top 10 unanswered questions to aid researchers in the study of prevention and treatment of this number one killer of women.”

The lack of understanding of sex differences in CVD can be attributed to insufficient recruitment of women and minorities for clinical trials. Improved participation rates would result in more accurate data and understanding of how CVD affects women differently than men. This in turn would produce more appropriate prevention and early detection plans, accurate diagnosis and proper treatment of all women with heart disease.

“The 10Q Report reveals a startling lack of research into how women and men are genetically differently in CVD symptoms, diagnosis and treatment,” said Lisa M. Tate, CEO, WomenHeart. “To better care for women, these 10 crucial questions must finally be addressed.”

Society for Women’s Health Research

The Society for Women’s Health Research (SWHR), a national non-profit organization based in Washington D.C., is widely recognized as the thought leader in women’s health research, particularly how sex differences influence health. SWHR’s mission is to improve the health of all women through advocacy, education and research. Visit SWHR’s website at swhr.org for more information.

WomenHeart: The National Coalition for Women with Heart Disease

WomenHeart: The National Coalition for Women with Heart Disease is the only national organization dedicated to promoting women’s heart health through advocacy, and patient support. As the leading voice for the 42 million American women living with or at risk of heart disease, WomenHeart advocates for equal access to quality care and champions prevention and early detection, accurate diagnosis and proper treatment of women’s heart disease.

Menopause Supplements

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Category : Menopause

To help ease women’s menopausal symptoms, HRT (Hormone Replacement Therapy) is sometimes prescribed. In fact, until the year 2002, HRT was routinely used by women to treat menopause-related symptoms.

During Menopause, the ovaries fail to produce the hormones – estrogen and progesterone. HRT contains female hormones that can replace the natural hormones in the body, thus helps relieve menopausal symptoms.

However, there are a few studies that make women wary of the conventional HRT treatment. They are:

Women’s Health Initiative (WHI) – this study claimed that HRT was not safe. Women on HRT suffered more heart attacks and breast cancer than non-HRT users in the study.

The Million Women Study – the UK-Based study confirmed the findings of WHI: women using HRT have a higher risk of developing breast cancer than those not taking HRT.

Medical Journal Maturitas – this research showed that 44% of women quitting HRT continued to experience menopause-related symptoms.

The side effects of HRT can be very unpleasant for some women.

Many are now seeking help in natural supplements to help with their menopausal symptoms. Menopause supplements – HRT alternative remedies, work by alleviating symptoms and balance women’s hormone levels in the natural way.
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If you are considering this natural and holistic method of treatment, it is important to know why they work, and why they fail to deliver in some cases.

Supplements for menopause contain effective herbs that relieve the mental, emotional and physical symptoms related to menopause. Most widely used plants include:

Black cohosh: this is an indigenous North American herb that can reduce premenstrual discomfort, dysmenorrheal and menopause. The World Health Organization recognizes the use of Black cohosh for treatment of climacteric symptoms including hot flashes, sleeping disorders and nervous irritability.

Dong quai: The root of Dong quai plant is believed to be helpful with menopausal symptoms. Hot flashes and menstrual cramps may be reduced or eliminated with Dong quai.

Red Clover: this natural wonder contains isoflavones that produce estrogen-life effects. Red clover is used to treat hot flashes, night sweats and vaginal dryness.

Wild yam: Wild yam is also a phytoestrogenic herb. It is effective in regulating the female symptom. This is also used to treat infertility.

Chasterberry: Chasteberry is known as the ‘female remedy’. It can help reduce stress and depression.

These effective ingredients have benefited women with a long history. There is scientific and clinically date to support their efficacy.

Women’s Health News: June, 20

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Category : News

Migraines – A Serious Women’s Health Issue

We have all known someone who has been devastated by migraines that may come on unexpectedly and bring symptoms like throbbing pain, sensitivity to light, nausea, and vomiting and lasts for hours or days. Chances are that someone was female. Migraine is not only a debilitating illness, it is an important women’s health issue. Of the over 36 million Americans afflicted with migraine, 27 million are women. Women suffer from migraines three times as often as men, in the U.S that is 18% vs 3% respectively, making it one of the leading serious health problems affecting women, according to the Migraine Research Foundation. In fact, of the women who suffer from migraines, 25% have four or more severe attacks per month, which can cause a serious interruption in their personal and professional lives.

Migraine is not just a bad headache. It is an extremely debilitating collection of neurological symptoms that usually includes a severe recurring intense throbbing pain on one or both sides of the head that lasts from four hours to three days, often accompanied by one or more of the following: visual disturbances, nausea, vomiting, dizziness, extreme sensitivity to sound, light, touch and smell, and tingling or numbness in the extremities or face. These symptoms, which can last 20-60 minutes, are referred to as the aura phase of the headache. Of course, everyone is different, and symptoms vary by person and sometimes by attack. The challenge for neurologists is that migraine is difficult to treat because the symptoms are hard to evaluate and can change from one attack to the next. Since symptoms vary widely, migraine is often misdiagnosed and many sufferers are never diagnosed.
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So many women suffer from this incapacitating condition, yet the causes remain unknown and there is no cure. Women report pain that lasts longer and occurs more frequently than among men. There is much evidence connecting hormones to migraine, but not all migraines are hormonal. Curiously, during childhood, migraine is more prevalent in boys than in girls, but once puberty kicks in and estrogen acts up, girls are more susceptible. In fact, girls are more likely to have their first migraine during the year of their first period than at any other time in their lives, according to Cathy Glaser, President of the Migraine Research Foundation. After puberty, migraine in women increases until about age 45, when it begins to taper off. Many women find their migraine symptoms are affected for better or worse by menstruation, hormonal contraception, pregnancy, and menopause. Hormonal fluctuations, especially estrogen withdrawal, are thought to trigger migraines. During perimenopause, which can start in the mid 30s with hormonal fluctuations, migraines often get worse. Fortunately, migraine incidence decreases during menopause and drops to 5% in women after age 60.

“By helping research scientists discover the root causes of migraine and determine how to treat them, the Migraine Research Foundation hopes that everyone who suffers from migraine will eventually have an effective treatment that they can count on to allow them to live a healthy, happy and productive life, says Stephen Semlitz, co-founder and Chairman of the Board of Migraine Research Foundation.

Study finds people in Appalachia, Deep South live the shortest lives

Living to the ripe old age of…60? Where you live could factor into how long you live.

A new study published in the online journal Population Health Metrics showed life expectancy is falling in many US counties, hitting women especially hard.

Appalachia and the deep South have the lowest life expectancy numbers (mid-60′s for men, early 70′s for women).

In our area:

Highest life expectancy for men (age 72): Montgomery, Bedford and Botetout Counties.

Lowest life expectancy for men (age 67): Roanoke City, Martinsville, Danville.

Highest life expectancy for women (age 80): Bedford and Salem.

Lowest life expectancy for women (age 77): Halifax, Danville, Martinsville, and Smyth and Grayson Counties.

One of the biggest trends in this study has to do with women.

Women have, historically, always lived longer than men, but this study found that the age a women is expected to live to, is declining in many counties.

A women’s life expectancy has remained the same, or even dropped, in more than 850 counties, over a 20 year period. That’s compared to just 84 counties where mens life expectancy declined, according to the study.

Southwestern Virginia doctors say higher poverty rates, less health education and culture could contribute to the life expectancy discrepancies in different areas, specifically for how long women are living.

“This study tells us there are issues in the rural areas that are particularly hard hit socioeconomically,” said Mary Arnold, a women’s health navigator at Carilion’s New River Valley Medical Center. “Women take care of everybody but themselves; their kids, family, home, and if given the choice, they are going to focus on those things.”

“But there are also stress factors that come with having less money to deal with or a loss of jobs, which may lead to the choice of poor life style habits,” Arnold said.

Carilion has a outreach programs to help combat some of the factors leading to shorter lives, like smoking, obesity, chronic illness, said Arnold, but taking advantage of those services is up to the individual.

Affordable contraception vital to women’s health care

In 1965, the U.S. Supreme Court struck down a Connecticut law making it illegal for married couples to use birth control. The case of Griswold v. Connecticut, initially brought against one law in one small state, ensured that women can make personal decisions about if and when to have children — monumentally improving their health and the health of their families.

Forty-six years ago, women had few choices in planning their lives and their families. Thus, they were more likely to experience poor health outcomes, and their children were, too. They faced enormous barriers in pursuing educational and professional goals. And communities suffered.

The Griswold case set women, and our country, on a new, healthier path. Today, family planning is widely recognized by the medical community as integral to improving women’s health and the health of their children. For many women, access to contraception has allowed them to go to college, to pursue a career and to have a healthy pregnancy. Thirty-eight million women — more than 60 percent of those between 15 and 44 — use some contraceptive method at any given time. Not surprisingly, communities are healthier than they were in 1965.

When women plan their pregnancies, they are more likely to seek prenatal care, improving their own health and the health of their children. Access to family planning is directly linked to declines in maternal and infant mortality rates. In 2005, pregnancy-related deaths were down 52 percent from 1965. At the same time, the number of women in the U.S. labor force more than doubled.

Yet still, for millions of American women, birth control is beyond their reach. For uninsured women, out-of-pocket costs are prohibitive; even for women with health insurance, related co-payments are often unaffordable. More than a third of women have struggled with the cost of prescription birth control at some point and have thus failed to use it consistently.

A woman with insurance faces co-pays of $15 to $50 a month ($180 to $600 annually) for birth control pills and hundreds of dollars in out-of-pocket costs for longer-acting methods. Studies show that when cost barriers are removed, women switch quickly to more effective methods, and experience fewer unintended pregnancies — a critical outcome in a nation where nearly half of all pregnancies are unintended. Ultimately, removing cost barriers to birth control could mean as much today as removing legal barriers did a half-century ago.

The Affordable Care Act holds enormous promise for expanding access to birth control. Under the new law, millions of women will become insured for the first time, and health care — including birth control — that they have gone without will finally be attainable. Moreover, the law offers an unprecedented opportunity to make birth control more affordable. Efforts by some states to oppose the law is shortsighted.

The Griswold anniversary is a time to celebrate and also an occasion to recommit ourselves to improving our nation’s health.

Candida Diet Control

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Category : Womens Issues

Sticking with a candida diet plan is the first process for coping with candida attacks. Latest studies suggest how the correct diet regime could be successful with stopping specific health issues as well as persistent conditions, such as yeast attacks.

Yeast infection is a medical title with regard to solo cellular micro-organisms found in small amounts in most regions of the body, the intestinal tract, genitals, mouth area and so on. While in a healthy body these types of micro-organisms are held under control by good bacteria as well as a good functional immune system, a number of problems may damage the systems stability. Yeast may develop uncontrollably as well as undertake a core framework in order to harm the mucous walls from the stomach, invading the blood stream as well as leading to the well-known indicators relevant to candida albicans. Because these types of micro-organisms are cellular they may get to some other part of the body, systemic infections can take place.

There are lots of elements which bring about candida albicans. A few of these aspects are associated strongly with the food we eat. Watching your diet may avoid candida albicans growing in the first place and this should be among the fundamental techniques to control yeast treatment. Sticking with your diet plan guidelines may improve your overall health as well as improve your candida albicans issue.

Cease eating the processed sugars as well as carbohydrates. Eating foods which contain processed sugars, which consist of basic carbohydrates, for example molasses, as well as honey, whitened flour, whitened grain, any kind of cereals are typical meals with regard to yeast will make yeast infection reproduce. To avoid yeast infection overgrowth, use whole grain non-gluten items (such as dark brown grain, dollar whole wheat bread) to change processed carbohydrates

Foods which contain candida or even mould (like whitened white vinegar, mushrooms, relaxed, dried out fruit, processed greens plus some condiments) may also promote yeast infection and are best avoided.

In order to battle yeast ones defense mechanisms must be strong. Utilizing antibiotics may debilitate the defense mechanisms and also destroy any good bacteria. Consequently, several health professionals suggest that the sufferers cease using antibiotics as well as decrease consumption of milk products that could additionally include antibiotics. In light of this, building up defense mechanisms is an essential component of stopping candida attacks. Day-to-day use of garlic clove may also decrease the risk of persistent candida attacks.

Milk products, particularly cow’s milk products, should be avoided simply because they can result in hypersensitive reactions and produce too much mucus and take too long to break down. A number of the primary yeast infection components range from allergic reactions as well as intestinal troubles. A far better option to cow’s milk products would be organic and natural goat and sheep products.