Bacterial Vaginosis can be an uncomfortable problems, as well as a difficult one to treat medically. There are antibiotics that you can take for it, but they don’t always work. Even when they do, there is always a risk that your BV will come back sometimes after you stop taking the medication. That’s why performing BV treatment at home in a natural way is often a preferred option.

Clean Living:

One of the natural ways to treat or prevent BV is to practice clean living. There are several ways to do that. For a start, it is important to keep the outside of your vagina clean and dry. The best ways to do that are to:

Dry off well after a shower.
Change your underwear often.
Do not wear a wet swimsuit for too long after getting out of the pool, lake or ocean.
Do not wear a thong.
Always wipe from the front to the back after you have a bowel movement. That will help you to avoid getting fecal matter near your vagina.

The clean living idea also extends to habits that you have. For example, eating sugary snacks, fatty foods or anything containing too much caffeine can be bad for your general health and can certainly help the bad bacteria that cause BV to multiply. Drinking too much alcohol or smoking cigarettes can also damage your immune system and lower your body’s defenses.

Your Body Needs Support:

The important thing to remember, when you have BV, is that your body needs support. One of the best ways to give it that support is to get the right mixture of vitamins and minerals, such as vitamin E, Calcium, potassium and vitamin A. Each of those elements brings with it its own benefits. For instance, a vitamin E cream can instantly relieve the feminine itching caused by BV. Calcium, meanwhile, can reduce the pain, cramping and discomfort that can often occur when a BV infection is present.

As for potassium, it can be really important for bacterial vaginosis treatment. It can help your blood to clot. That means that you will be able to reduce any BV related bleeding that you would otherwise have to deal with. So, you will have one less dangerous symptom to worry about. Bananas contain a lot of potassium, but you may want to get potassium in a supplement form, instead.

Supplements:

In fact, these days it can be very difficult to get all of the vitamins and minerals that you need. Processed foods contain too many chemicals and additives. Meanwhile, they don’t contain nearly enough of the healthy elements that can help you to fight BV. You can get the right supplements to treat and prevent BV at any good health food store or online.

Just keep in mind that BV treatment at home in a natural way is an individual process. You have to find what works for you because no two women are exactly the same. So, be patient while you are trying to treat your BV naturally. However, be sure to seek medical help, if your BV symptoms suddenly worsen.