Vaginal dryness is a condition which is usually accompanied by menopause due to the hormonal changes that occur in the body during this trans-menopause period. This problem will affect almost every woman at some point in her life. Things like itching and burning in the vagina are indicators of dryness in the vagina. There are more than 70% women suffering from this condition all over the world hence it is very important to know more about the causes of vaginal dryness and some of the remedies which are helpful in lubricating a dry vagina.

Causes and Symptoms

The main reason behind a vagina becoming dry is the low-level of estrogen in the body which is usually seen during menopause. A woman who has normal levels of estrogen will have a vagina which is strong, moist and elastic in nature but thinning of vaginal walls due to lack of estrogen cause vaginal dryness, burning and itching which leads to painful sexual intercourse. Apart from this cause habits like smoking, allergic reactions, use of harmful chemical hygienic products, radiation therapy can also lead to vaginal dryness.

Home Remedies for Vaginal Dryness

It is well-known that lack of proper lubrication leads to drying up of a vagina hence using some simple home remedies can easily help in moistening up a vagina and provide relief from vaginal dryness. Here are some tips which can help in treating problem of dryness in the vagina-

1 Sex.

This is the best remedy to provide lubrication to the vagina because when a woman indulges in sex natural fluids flow to the vaginal walls for ease of penetration. Hence women who indulge in sex frequently and make their partner get involved in a lot of foreplay will have a properly lubricated vagina.

2. Use Mild Soaps

The vaginal area is highly acidic in nature hence use of regular soaps to this area should be completely avoided as it can cause allergic reactions and cause lot of discomfort.

3. Vagina Tightening Creams

There are herbal vaginal tightening creams available in the market which apart from making the vagina tighter also act as lubricating agents. Instant virgin spray is one such herbal formula effective in providing lubrication to the vagina.

4. Vaginal Dryness Creams

There are also herbal creams made specifically for making a vagina moist like femalube which is made from herbs like aloe, wild yam along with essential oils of rose and neroli. Regular use of these creams like femalube can easily help in keeping vagina lubricated and provide comfort from other problems like burning, itching and allergic reactions.