A woman wants always want to be good looking and boobs helps the woman to look beautiful. You can see the proof that in several cases a big boob woman always gets the preference over small boob’s girl. So to have big boobs is a dream for a small boob lady. To grow the boobs bigger is not an impossible task. A woman can increase their breast size. This article will help a woman to grow a cup size boobs. So read this and does the following tips, woman will gain benefit.
Breast massage: breast massage is the natural way to increase the breast and it not so much time consuming also. Woman has to give massage to breasts only two times a day. The massage should be in circular motion i.e. from lower to sideways and from sideways to upper portion. This rotation will take about 1 sec. Do this 100 to 120 times. Woman should use soft hand while massaging because sharp pressure can destroy the breast tissues.
Breast implantation: Breast implantation is the artificial way to grow the breasts. In this technique silicon gel is used to grow the breast. But this is not a safe technique. IN starting it feels better after surgery. But after sometime, woman faces complications. Complications are like drooping of breasts, Irregular shape of boobs and the most dangerous breast cancer. So we are advising you. Don’t go for surgery.
Breast enhancement exercise: breast doesn’t contain any muscle. It consists of mainly mammal glands and milk ducts. Pectoral muscles are the muscles situated behind the breast to support the breast. It uses the same concept like man uses the pectoral muscle to make the chest larger. Woman can also work on pectoral muscle.
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Dumbbells are used to lift the pectoral muscle. First, lay down on ground and tale 2 to 3 lb dumbbells on both hands and then stretch your hands outwards upwards and make the motion in such a way that dumbbells move upwards and inner motion also. Movement of dumbbells should be in line of your breast nipples. Do this 15-20 times. You can increase the rotations after practicing it more and more. This is the best exercise that works on pectoral muscles to lift them and then they lift the breast upwards and cause the breast to increase. Woman can do this at home herself or she can go to gym and can do this under supervision of trainer.